Get Back In Shape
about:
Mikayla,
My Own Zone,
Wisdom of Life
·
For you to know yaa.. I'm proudly saying that I shed my pregnancy weight within two months. Well, masih sisa sekilo sih yang sungguh sangat disayangkan, si satu kilo itu memilih berkonsentrasi di perut gw instead of menyebarkan diri kemana2, dada misalnya.. huhuhu... Memang beda yah.. kl hamil itu rasanya bangga banget perutnya ndut. Soalnya jadi ditanya2in orang dan selalu dikasih tempat duduk di busway. I love flaunting my pregnant belly. Biarpun menyadari that my body is not a wonderland (kata John Meyer sih), gw suka banget pake baju2 jersey yang bikin baby bumpnya makin keliatan.
Anyway.. bulan lalu gw beli membership di FitByBeat Setiabudi Building soalnya lagi ada promo buy one get one. Gw beli tiga bulan gratis tiga bulan seharga sekitar 1,1 juta. 15orb perbulan not bad juga kan? Tadinya gw sempet males2an.. secara juga September bulan puasa dan gw waktu itu berpikir, kalau gw hamil lagi gimana? Takut kandungannya kenapa2 kan kalo gw tetep aktif fitness?
Bulan puasa lalu gw semakin menyadari konsep "perfect timing". That my pregnancy will happen when it happens, but it doesn't mean that life must stop spinning. I have to enjoy every minute of my life. So then I decided to go to Vietnam, trekking to Taman Safari, going fitness, cabut gigi geraham bungsu yang mengganggu banget, dsb.. dsb.. Sama seperti saat gw hamil Anna. I am extremely happy to share many of my grand excitements with her. Watching the Terminator Salvation (owww.. that gorgeous Sam Worthington), liburan berdua suami ke Bandung, going to Sing, watching Songs of The Sea, Banjarmasin. Love it.
Dan syukurlah udah ga terlalu berpikir, "Is this going to be a baby?" tiap sehabis bersama suami. When it happens, it will happen. And that The Almighty will give us the perfect timing there is. In the meantime.. mari kita mengurangkan berat badan supaya siap untuk hamil lagi. Semangat!!
Miss Pettigrew
about:
Me And You
·
Guinevere Pettigrew: It's just a drill, I'm sure it's just a drill.
Delysia: But it won't always be, will it? We're going to war, aren't we?
Guinevere Pettigrew: Yes we are. And that is why you must not waste a second of this precious life. Listen to me. Once I too had ambitions. Not your grand ones, simple ambitions. Marriage, children and a house of our own. He died, in the mud in France. A good, solid man. You would call him dull, no doubt, but he smiled whenever he saw me and we could've built a life on that. Your heart knows the truth, Delysia. Trust it.
Reminds me of my husband.. a lot!
Trying Again
about:
Mikayla
·
Making the decision to try again for a new pregnancy -and a new baby- after a loss isn't always easy, and definitely not as easy as those around you might think. It's an intensely personal decision (1), and it can also be a painful one. Here are some things you might want to consider when deciding when -and if- (2) you try again.
- Trying again for another baby after losing one (or more) takes courage (3). Give yourself the credit you deserve -and the pat on the back that you need-as you embark on this process.
- The right time is the time that's right for you (4). It may take just a short time to make you feel emotionally ready (5) to try for another baby- or it may take a much longer time. Don't push yourself (or let others push you) into trying too soon. And don't second guess yourself (or paralyze yourself) into waiting longer than you have to. Listen to your heart, and you'll know when you're emotionally healed and when you're ready to contemplate a new pregnancy.
- You'll need to be physically ready too. Check with your practitioner (6) to see whether waiting period will be necessary in your case. Often, you can try as soon as you feel up to it (and as soon as your cycle begins cooperating).
- A new pregnancy may be less innocent. Now you know that not all pregnancy ends happily, which means you probably won't take anything about your pregnancy for granted (7). You may feel more nervous than you did the first time. You may try to keep your excitement in check, and you may find that your joy is tempered with trepidation -so much that you may even hesitate to attach yourself to your new baby until the fear of loving and losing again has dissipated. All of this is completely understandable and completely normal.
- Looking forward to the ultimate reward (8) -the baby you're so anxious to cuddle-instead of looking back on your loss will help you stay positive. Remember, the vast majority of women who have experienced a pregnancy loss or the loss of a baby go on to have completely normal pregnancies and completely healthy babies.
In some ways, these words could also be used for those who experience relationship loss. Anyway, this is indeed about losing the loved ones and trying to move on. I'll write down my personal opinion about the the excerpt.
- Yes, it will be personal decision and by personal means I have 100% veto right. Even if my husband so anxiously impregnates me, if I say no, then NO it is. Luckily, the answer is YES, baby. So by all means, please do impregnate me!!
- -and if-. Women have the right not to try to pregnant again. Like Nicole Kidman with Tom Cruise, decided not to have baby after two miscarriages. The decision changed, though, when she met Keith Urban and produced Sunday Rose.
- It does take courage and I'm glad I'm able to take this one step at the time. I will concentrate to make sure I won't worry all the time when I'm pregnant and enjoying the joy of the baby's present in my tummy.
- Hopefully, within the perfect condition and perfect time.
- I spoke to my husband a while ago and thinking to talk to a psychologist to get me emotionally prepared. Not for me but for the new baby. I don't want my baby to live my expectation of her late-older-sister. I want her to be herself not someone I want her sister to be. It's not fair for the new baby, right? When I lost her, people try to condole me and said, "You'll get her replacement soon." And we were like, "Replacement? My daughter isn't going to be replaced. If we have another daughter, she's going to be Anna's sister." Because my baby Seraphina has all the right to continue living in our heart. And she will, alongside her sister(s) and maybe brother(s) to come.
- I'll find an obgyn who will check me thoroughly. I trust Dokter Alwin for the birth process but he wasn't so care during my pregnancy. He knew it was my first pregnancy, yet, he didn't conduct any medical check in me. No urine, no blood check, no anything. I will have my system scanned thoroughly.
- I never take my pregnancy for granted. Read the link last paragraph. Not Anna's, and certainly not her sister. As I told you earlier, I did enjoy my pregnancy. I mean, you can only be pregnant for nine months max while you can see your baby (God willing) for a longer time. You know what, I'm so glad I enjoyed every moment of Anna's pregnancy because it's well worth.
- I will.. I will anxiously looking forward the new baby and keep Anna.. safe in my heart.
Who Lives in Mountain View?
about:
Random
·
Foto Lebaran 1430 H
about:
Home And Family
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Lauda Nabil yang genit
Believe it or not, ni kucing tinggal di makamnya Anna. Dan dia makan rumput.
Kepala suku, Wa Oji
Gerombolan tante tante
Gerombolan nenek nenek
Tante Erni and the nieces, Nifa + Aya
UTI
about:
My Own Zone
·
Trus gw putusin buat ke RS pagi2. Pikir2 ke Tria Dipa aja krn gw yakin pasti banyak tes lab. Bisa stress liat tagihannya kl di RSPP. Bukan skr sih, kan kita pake CAR. Tapi masalahnya CAR suka rese, kadang ini itu ga ditanggung. Kadang ditanggung tp cuma sebagian. Bikin males kan? Waktu itu pernah juga gw tes lab di RSPP, untuk tes yang sama, charge nya bisa kena 4-5 kali lipat di Tria Dipa. Sampe sana ketemu dokter Berlian suruh tes urine. Masuk kamar mandi masih pipis dengan lancar. Pas gw liat2 botol spesimennya. Lhoh.. lhooo.. kok ada putih2 ngambang di urine. Apa ini??? Barisan prajurit yg gagal menyerang benteng musuh?? Malu, gw buang deh urine nya. Trus gw coba pipis lagi. Oh nooooo... tnyata ga ada yg keluar hwahahaha.. karma nih. Di botol masih ada dikit trus gw tanya ke lab nya, segini cukup nggak? Nggak cukup buuuu..
Oke oke.. Gw mendadak beli aqua supaya menekan kandung kemih gw. Duduk bentar trus ke kamar mandi lagi. Gw usep2 tulang ekor gw, entah gimana deh caranya, berdiri, duduk, jongkok, tetep aja keluarnya dikit2. Gw tungguin lamaaaa banget akhirnya dapet seperempat botol. Buru2 ngibrit ke lab biar cepet hasilnya. Dah dapet gw ke Dokter Belian lagi. Dicek memanga da infeksi soalnya Leukosit & Eritrositnya lumayan tinggi. Lalu dokter minta gw untuk rontgen in case gw punya batu ginjal. Gw rontgen dan alhamdulillah bersih. Terakhir disuruh kontrol tiga hari lagi, cek lab sekali lagi mastiin urinenya dah bersih. Dikasih antibiotik, penghenti darah sama pelancar urine buat tiga hari (antibiotiknya 5 hari). Sip, we'll see.
Anyway, gw liat Tria Dipa skr stafnya ramah2. Semua orang rasanya menyapa dan baik2 aja. Helpful lah. Cuma sih yg gw liat stafnya terlalu banyak main2. Misalnya gw bolak2 ke Dokter Berlian (cek hasil lab sama rontgen), tiap2 ada dokter cowok yg lagi "berkunjung" ke tempatnya dia. Dokter nya sama yaa.. Trus teknisi rontgennya juga pernah ga ada di tempat. Ga masalah juga sih, mungkin msh suasana liburan. Tapi menurut gw, ini menjadikan servisnya lebih lama. Even so, it's a nice improvement though. Apalagi mrk masang customer hotline dimana2. Mudah2an deh.. menjadi RS yang customer oriented.
Biaya Rumah Sakit Pusat Pertamina RSPP
about:
Review
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| Kamar/ Perawatan | Tarif Lama | Deposit Lama | Tarif Baru | Deposit Baru | Kenaikan Tarif | Persentase |
| DEWASA | ||||||
| President Suite | 2.500.000 | 15.000.000 | 2.650.000 | 16.000.000 | 150.000 | 6,00 |
| VVIP | 2.000.000 | 10.000.000 | 2.150.000 | 10.000.000 | 150.000 | 7,50 |
| VIP | 1.000.000 | 7.000.000 | 1.150.000 | 8.000.000 | 150.000 | 15,00 |
| Eksekutif (IA) | 750.000 | 6.000.000 | 800.000 | 7.000.000 | 50.000 | 6,67 |
| Deluxe (IB) | 600.000 | 5.000.000 | 650.000 | 6.000.000 | 50.000 | 8,33 |
| Superior (II) | 400.000 | 4.000.000 | 450.000 | 4.500.000 | 50.000 | 12,50 |
| Standard Plus (IIIA) | 200.000 | 2.500.000 | 200.000 | 2.500.000 | 0 | 0,00 |
| Standard (IIIB) | 75.000 | 2.500.000 | 75.000 | 2.500.000 | 0 | 0,00 |
| ANAK | ||||||
| VIP | 1.000.000 | 7.000.000 | 1.150.000 | 8.000.000 | 150.000 | 15,00 |
| Eksekutif (IA) | 750.000 | 6.000.000 | 800.000 | 7.000.000 | 50.000 | 6,67 |
| Deluxe (IB) | 600.000 | 5.000.000 | 650.000 | 6.000.000 | 50.000 | 8,33 |
| Superior (II) | 400.000 | 4.000.000 | 450.000 | 4.500.000 | 50.000 | 12,50 |
| Standard Plus (IIIA) | 200.000 | 2.500.000 | 200.000 | 2.500.000 | 0 | 0,00 |
| Standard (IIIB) | 75.000 | 2.500.000 | 75.000 | 2.500.000 | 0 | 0,00 |
| Incubator | | | 550.000 | | | |
| KEBIDANAN | ||||||
| VIP | 1.000.000 | 7.000.000 | 1.150.000 | 8.000.000 | 150.000 | 15,00 |
| Eksekutif (IA) | 750.000 | 6.000.000 | 800.000 | 7.000.000 | 50.000 | 6,67 |
| Deluxe (IB) | 600.000 | 5.000.000 | 650.000 | 6.000.000 | 50.000 | 8,33 |
| Superior (II) | 400.000 | 4.000.000 | 450.000 | 4.500.000 | 50.000 | 12,50 |
| Standard Plus (IIIA) | 200.000 | 2.500.000 | 200.000 | 2.500.000 | 0 | 0,00 |
| Standard (IIIB) | 75.000 | 2.500.000 | 75.000 | 2.500.000 | 0 | 0,00 |
| KAMAR BERSALIN | ||||||
| VIP | 1.250.000 | | 1.450.000 | | 200.000 | 16,00 |
| Eksekutif (IA) | 1.250.000 | | 1.250.000 | | 0 | 0,00 |
| Deluxe (IB) | 800.000 | | 950.000 | | 150.000 | 18,75 |
| Superior (II) | 800.000 | | 950.000 | | 150.000 | 18,75 |
| Standard Plus (IIIA) | 450.000 | | 550.000 | | 100.000 | 22,22 |
| Standard (IIIB) | | | 550.000 | | | |
| KAMAR BAYI | ||||||
| VIP | 400.000 | | 500.000 | | 100.000 | 25,00 |
| Eksekutif (IA) | 350.000 | | 450.000 | | 100.000 | 28,57 |
| Deluxe (IB) | 300.000 | | 350.000 | | 50.000 | 16,67 |
| Superior (II) | 200.000 | | 250.000 | | 50.000 | 25,00 |
| Standard Plus (IIIA) | 75.000 | | 100.000 | | 25.000 | 33,33 |
| Standard (IIIB) | 50.000 | | 100.000 | | 50.000 | 100,00 |
| Incubator | 300.000 | | 600.000 | | 300.000 | 100,00 |
| Bayi lahir diluar RSPP | 300.000 | | 350.000 | | 50.000 | 16,67 |
| INSTALASI ICU | ||||||
| ICU A | 600.000 | 15.000.000 | 900.000 | 20.000.000 | 300.000 | 50,00 |
| ICU B (Anak) | 600.000 | 15.000.000 | 900.000 | 20.000.000 | 300.000 | 50,00 |
| ICU Burn Unit | 600.000 | 15.000.000 | 900.000 | 20.000.000 | 300.000 | 50,00 |
| Stroke Unit | 600.000 | 15.000.000 | 900.000 | 20.000.000 | 300.000 | 50,00 |
| LUKA BAKAR, ABLASI dan ONE DAY CARE | ||||||
| Luka Bakar | 400.000 | 4.000.000 | 500.000 | 5.000.000 | 100.000 | 25,00 |
| Kamar Ablasi | 400.000 | 4.000.000 | 500.000 | 5.000.000 | 100.000 | 25,00 |
| Kamar One Day Care | 400.000 | 4.000.000 | 500.000 | 5.000.000 | 100.000 | 25,00 |
CATATAN
- Kenaikan yang paling banyak adalah biaya incubator untuk bayi yang naik 100%.
- Kemarin saya melahirkan Partus Normal habis sekitar 9,5 juta rupiah. Tapi ini ada triknya. Sewaktu observasi, saya masuk kelas II, melahirkan pun masih kena tarif kelas II. Begitu melahirkan saya langsung pindah ke kelas IA. Kamar melahirkan sama saja kok untuk kelas manapun, jadi tidak masalah. Selama mules mules juga saya rasa tidak perlu harus mewah. Malah enak di kelas II bisa ngobrol dengan tetangga sebelah daripada bengong, mules sendirian kan? Nah, yang penting itu habis melahirkan. Kitanya capek, dapet kamar yang ekstra nyaman.
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